Health and Fitness Tracking System

Abstract: Health and Fitness Tracking System developed using the MERN stack, which includes MongoDB, Express.js, React.js, and Node.js. The system allows users to track key health metrics such as step taken, exercises. It provides real- time updates and a user-friendly interface to monitoring daily fitness activities. The backend ensures secure storage of data, while the frontend offers a smooth experience for goal setting and progress tracking. This approach aims to help users stay active and maintain better control over their health through technology.

Keywords: User Authentication, Real Time Data, Fitness Tracking, MERN Stack