International Journal of Advanced Research in Computer and Communication Engineering

Abstract: Mental health challenges have become increasingly common due to academic pressure, work stress, social isolation, and lifestyle changes. However, access to timely mental health support remains limited for many individuals because of cost, stigma, and lack of availability of professionals. This project, titled AI Powered Therapy – SafeSpace for Mental Health Support, aims to provide an accessible and supportive digital platform that assists users in managing their emotional well-being. Safe Space is an AI-based conversational system designed to offer empathetic responses, emotional guidance, and practical coping strategies through text-based interaction. The system analyzes user input to understand emotional states such as stress, anxiety, and loneliness, and responds in a supportive and non-judgmental manner inspired by basic cognitive behavioral therapy principles. The primary goal of the system is to provide immediate emotional support rather than replacing professional therapists. To enhance user safety, the project includes an emergency call module that is activated when severe emotional distress is detected. This feature uses the Twilio API to initiate calls to emergency contacts or helpline numbers, ensuring timely human intervention during critical situations. Additionally, the system provides nearby therapist contact details to encourage users to seek professional help when required. The Safe Space system follows a modular and user-friendly design, integrating chatbot interaction, emergency support, and therapist recommendations into a single platform. The project demonstrates how artificial intelligence can be responsibly used to support mental health awareness and early intervention, making emotional support more accessible while promoting professional care when needed.
With the advancement of technology, especially Artificial Intelligence (AI), new opportunities have emerged to support mental health in a more accessible and user-friendly manner. AI-based systems can provide immediate responses, maintain privacy, and offer a safe environment where users feel comfortable expressing their emotions. These systems do not aim to replace human therapists but can act as a supportive companion, especially during moments when professional help is unavailable.

Downloads: | DOI: 10.17148/IJARCCE.2026.15199