Abstract: In recent years, the widespread influence of social media platforms has sparked significant concerns about their impact on mental health. This abstract delves into the intricate relationship between social media usage and mental wellness. Research indicates that while social media can foster connection and support, excessive use may lead to negative outcomes such as increased feelings of loneliness, depression, and anxiety. Moreover, the selective nature of content on social media platforms often contributes to unrealistic comparisons and self-esteem issues among users. Additionally, cyberbullying amplifies mental health risks, especially among vulnerable groups like adolescents. Despite these challenges, interventions such as digital literacy programs and promoting mindful consumption hold promise in mitigating the adverse effects of social media on mental health. Continued interdisciplinary research is crucial for understanding these complex dynamics and developing effective strategies to promote positive mental well-being in the digital age. Social media usage and its impact on mental health, specifically depression, anxiety, stress, and self-esteem, loneliness were evaluated across different platforms like Facebook, Instagram, and Twitter. The study aimed to provide a comprehensive understanding of how various types of social media usage relate to self-reported mental health indicators. Initial results suggest that individuals belonging to Generation Z perceive a more adverse effect on their mental well-being due to their use of these popular social media platforms.
Keywords: Social media platform, Mental health, Loneliness, Depression, Anxiety.
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DOI:
10.17148/IJARCCE.2024.134171
