International Journal of Advanced Research in Computer and Communication Engineering

Abstract: Sleep disorders and poor sleep quality have become common health concerns due to increased screen exposure, academic stress, irregular work schedules, and modern lifestyle habits. Inadequate sleep negatively affects physical health, mental well-being, concentration, and productivity. Conventional sleep aids such as basic eye masks or medication-based solutions provide limited effectiveness and may introduce discomfort or side effects. This paper presents Marphee: The Smart Sleeping Mask, a wearable and non-invasive sleep assistance system designed to enhance sleep quality through intelligent sensing and comfort-oriented features. The proposed system focuses on reducing external disturbances, promoting relaxation, and supporting natural sleep cycles without pharmaceutical intervention. By integrating smart wearable technology with user-friendly design, Marphee offers a safe, portable, and effective solution for individuals experiencing sleep-related difficulties. The system aims to improve overall sleep efficiency, mental relaxation, and daily performance, making it suitable for students, professionals, and individuals affected by sleep irregularities.

Keywords: Smart Wearable, Sleep Monitoring, Sleep Quality Improvement, Smart Sleeping Mask, Health Technology

Downloads: | DOI: 10.17148/IJARCCE.2025.1412145